Introduction Teeth Health:
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| Teeth Health |
While brushing your teeth and visiting the dentist twice a year is an important part of ensuring healthy teeth, there are other simple steps you can take to ensure optimal oral health. Here are six of the most underrated teeth health products that you need to know about in order to avoid unpleasant dental problems in the future.
Dental Floss:
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| Teeth Health |
Flossing is an essential part of keeping your teeth health. If you don’t floss regularly, you can increase your risk of gum disease, tooth decay and other conditions. Flossing also helps prevent bad breath. There are a lot of options for dental floss, including pre-waxed, flavored and easy-to-use single ply brands. Whichever type you choose, there are things you can do that will make it easier for yourself to floss every day. For example, place a box or tube of dental floss on top of your bathroom mirror so that it’s easy to reach after each time you brush your teeth. Or, if you want to try something new, consider using an electric flossier instead.
Electric flosses are available at most drugstores and some grocery stores and they help remove plaque from hard-to-reach areas between your teeth. They’re especially helpful if you have braces or bridges in your mouth. But no matter what kind of dental floss you use, be sure to replace it every three months because bacteria can build up over time.
Hydrogen Peroxide Mouthwash:
The mouth is home to a diverse collection of bacteria that are constantly multiplying. Left unchecked, they can give you gingivitis and other periodontal diseases. This is why you should use hydrogen peroxide as a mouthwash (do not swallow!). It kills 99% of these bacteria in your mouth within minutes and it’s completely safe – just make sure not to swallow it! The best part is, you can get health-store quality 35% food grade hydrogen peroxide for less than $1 at most pharmacies. That’s less than you pay for Colgate! It’s definitely worth trying out, especially if you want to start taking better care of your teeth health. I recommend using it twice a day after brushing your teeth with baking soda toothpaste. Note: I am not a dentist, so consult one before using any new dental products. I am simply reporting my own experience here.
Water Pick Ultra Water Flossier:
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| Teeth Health |
A Water Pick is a tool that uses pressurized water for oral care. The device, which resembles a shower head or syringe, can be used to remove food from between teeth, clean around orthodontic appliances like braces and retainers, and remove plaque from surfaces that your toothbrush cannot reach. Some models are even capable of administering medication for those with chronic gum disease. It may sound like a gizmo dreamed up by your dentist—and yes, many dentists do use them—but Water Pick devices are widely available over-the-counter at big-box stores and drugstores alike. If you’re not sure about using one, ask your dentist if it might be right for you.
The Philips Sonic is electric toothbrush:
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| Teeth Health |
With more than 300,000 reviews on Amazon and a 4.5-star rating, it’s safe to say that Philips Sonic is one of if not the best electric toothbrush on the market. If you have sensitive teeth or gums, Sonic are gently pulsates at 10,000 strokes per minute—helping your teeth and gums feel smooth and polished as they clean. The brush itself has five different intensity settings, so you can always find a level that’s right for you. It also has two modes: Daily Cleaning Mode for everyday use because it is good for your teeth health; and Gum Care Mode for gentle yet effective daily care of your gums. In addition to its outstanding quality, there are a few reasons why we think you should consider buying Philips Sonic is over other brands. First off, it comes with an optional UV sanitizer that helps keep your brush head cleaner longer (and kills 99 percent of bacteria). Second, each purchase supports the American Dental Association's Give Kids a Smile program by providing oral health products to children in need. And finally, because Philips is committed to innovation and improvement (and constantly developing new technology), we think you'll be happy with its performance for years to come.
Fluoride and Bacteria-Fighting Toothpaste:
The main reason we brush our teeth is, of course, to remove plaque and other bits of food that can damage our teeth and gums. In addition to being a mild abrasive that gets rid of plaque, fluoride also helps prevent tooth decay and cavities by strengthening your enamel. Many types of toothpaste are now available that include additional ingredients like xylitol (an all-natural sweetener) and triclosan (another antibacterial compound). Fluoride toothpastes with these additional ingredients can help boost your oral health while cleaning and protecting your teeth. However, many people still use plain old fluoridated toothpaste without any extra benefits. So if you haven’t already, it might be time to try out some new brands or varieties of toothpaste—you may find one that works better for you than what you’re currently using!
Baby Teething Aid Gel:
For young infants, teething gels can be an especially effective way to ease pain caused by teeth breaking through. This can include fevers and other symptoms associated with teething, such as diarrhea and vomiting. These gels are easy for parents and caregivers to apply since they’re typically applied directly on a baby’s gums. Due to their concentration of benzocaine (the same ingredient found in Oradell), it’s possible that baby teething gel is also effective at relieving mild pain from sore throats and earaches.
Mints, Lozenges, & Gum:
It seems like these are all over every grocery store aisle. Yet, most people don’t realize that these common remedies for fresh breath can actually cause more damage than good. For one, sugar is a primary ingredient in most mints and lozenges on the market today—and while they may temporarily mask bad breath, they also strip away your natural saliva. When you don’t have enough saliva in your mouth (known as hypo function), you run a much higher risk of developing cavities and gum disease. If you absolutely must rely on mints or gum to keep your breath smelling nice and fresh, pick ones with xylitol instead of sugar.
Fresh Breath Spray or Drops:
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| Teeth Health |
With some simple ingredients, you can make your own breath freshening spray or drops for pennies on the dollar. Just mix a teaspoon of peppermint essential oil with an ounce of water and two tablespoons of organic raw honey. Store in a spray bottle and use whenever you feel like your breath could use some help. Remember that minty is not always best—some people find it too overpowering. In that case, try using drops or just keep brushing throughout your day to promote saliva flow and prevent bad breath altogether and improve your teeth health. It’s also important to visit your dentist twice per year for routine cleanings—this helps keep tooth decay at bay, too!
Cleanliness is vital if you want healthy teeth and gums. Don’t skip daily flossing either! Flossing once a day removes food particles from between your teeth where they can cause plaque buildup over time. Aim to floss each night before bed; doing so will ensure all particles are out of sight while they aren’t damaging your gums or contributing to bad breath.
Xylitol Mouthwash or Gum:
In addition to sugar, xylitol is also used in some sugar-free gums and toothpastes. Toothpastes is better for your teeth cleaning and teeth health. Xylitol has been proven effective for fighting off periodontal disease. Tooth decay and other periodontal issues can be extremely painful. If you suffer from gum disease or teeth that hurt when you eat something cold, chewing gum containing xylitol could help alleviate your discomfort over time. While commercial toothpaste containing xylitol is generally a better bet, regular use of a non-alcoholic mouthwash containing xylitol could be helpful as well.
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